The fast-paced nature of the tech industry is what draws many to it. The pace can allow for accelerated learning, plentiful growth opportunities, and the ability to make a significant impact. The downside is that, if not managed effectively, it can lead to stress and burnout.
When it comes to a career in software development, it might seem like the best way to learn programming is to dive in and never come up for air. But if you’re under the impression this is how to get better at programming, we’re here to tell you that’s not the case. Pairing your professional development with mindfulness practices is the best way to succeed as a software developer.
In today’s environment, many teams have been impacted by layoffs, resulting in more work for remaining and new team members, and more pressure to perform. Setting boundaries and implementing mindfulness practices is more essential than ever —not only for your mental health but also for your work quality and productivity.
This article reviews ten tips for mindfulness for developers — to help you get better at programming without neglecting your well-being.
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